The edible seed of a pumpkin, also called a pepita in North America, or any other crops of squash is a pumpkin. The seeds are typically triangular and oval asymmetrically; they have a white exterior husk and light green when the husk is removed. The seeds are rich in calories, nutrients and especially rich in fat (especially oleic and linoleic acid), proteins, dietary fiber and numerous micronutrients. There are certain cultivars which only cultivate for their edible seed. Pumpkin seed can be hulled or whole seed can be unhulled and usually refers to the rusty end product used as snacks. You can also directly buy Pumpkin Seeds from Pumpkin Seeds suppliers .
Crusted and roast, it's a snack from the autumn of season in the United States as well as an adult snack, produced and distributed commercially, as well as sunflower seeds, available throughout the year. In Mexico and the other Latin American countries, in the American South West, in specialty food stores and in the Mexican grocery shop, pepitas are called by the Spanish name (usually shortened), normally salted and often spiced after rosting (and now often available as packaged product). For buying Pumpkin Seeds there are many Pumpkin Seeds Wholesale Suppliers are available.
Pumpkin seeds are also called "pepita," the Spanish word in Mexico. In contrast, most pumpkin seeds purchased in the supermarket have no shell, unlike the hard white seed from a carving pumpkin.
Such seeds are black, smooth, and oval without shell.
One once of shellless pumpkin seeds is fat and protein based primarily on about 151 calories.
The seeds of pumpkin contain antioxidants such as carotenoids and vitamin E.
Antioxidants can reduce inflammation and avoid harmful free radicals in your cells. This is why antioxidant-rich foods can help protect against many diseases.
The high levels of antioxidants in pumpkin seeds are believed to be partly responsible for their positive health effects.
Agriculturainc.com is platform where you can easily buy Pumpkin Seeds .